Seeking relief from bone, joint & muscle pain/injuries?

Exercise Prescriptions and Personalized Fitness Planning

Tailored exercise plans to improve strength, prevent injury, and support long-term health.

Dr. Saint-Vil creates customized fitness strategies designed around your health needs, goals, and lifestyle—helping you move with confidence and stay active at every stage of life. Schedule your visit today and start building a plan that works for you.

What is Exercise Prescription & Personalized Fitness Planning?

Exercise prescription is a medically guided approach to fitness that designs safe, effective exercise plans based on your unique health profile, physical condition, and goals. Unlike generic workout programs, it’s personalized to your body and overseen by a physician.

What Treatments or Therapies Are Included?

Plans may include:

Strength training for injury prevention and bone health
Aerobic conditioning for heart and lung fitness
Flexibility and mobility exercises
Sport-specific training for athletes
Rehabilitation-focused exercises for recovery

How Do I Know if I Need This Service?

Consider exercise prescription if you are:

Unsure how to exercise safely due to health conditions or past injuries
Looking to optimize performance in sports or fitness
Managing weight or chronic conditions with movement
Wanting to build strength, endurance, or mobility at any age

What Results Can I Expect?

With consistent follow-through, patients often experience improved energy, increased strength, reduced risk of injury, and greater confidence in physical activity. Results are progressive, sustainable, and tailored to your long-term goals.

Move Better, Live Stronger

The right plan can change everything. Schedule your consultation with Dr. Saint-Vil today and start your journey toward safe, effective, and personalized fitness.

Access The Convenient Care You Deserve

Get In Touch

Call, click, or visit — we’re here to make getting care feel simple and stress-free.

(614) 612-0230

4830 Knightsbridge Blvd, Suite K
Columbus, Ohio 43214

Our Promise to You

To provide advanced, personalized care with skill, compassion, and respect—every time you visit. You’re not just a condition to treat; you’re a whole person with unique goals and challenges, and we’re here to help you overcome them.

We’re committed to serving our community with integrity and heart, combining innovation with genuine connection—because true healing goes beyond checklists.